Your Wellness Team
The Mommy Spa Team is highly trained and skilled in their specific fields to provide you with the best care possible.
Bhavani Kukadia Lyapun
Director of Programs and Services, Registered Massage Therapist
Bhavani has been in the health and wellness industry for nearly 20 years. She is passionate about pregnancy and motherhood and wants to make sure all Mamas have the support they need. Bhavani understands the importance of having a village through motherhood and created Mommy Spa to be able to provide that for other Mamas and their growing families.
Birth & Postpartum Doula
Prenatal Yoga Instructor
With a strong background in anatomy and physiology as a researcher in musculoskeletal science, Anh is committed to help others use yoga to improve their physical and mental health. She believes yoga is a personal journey, and she is honored to walk with others in their path to holistic wellness. She enthusiastically promotes a well balance yoga experience through a harmonious connection between physical movement and mindful breathing techniques. FIY: Expect to be asked to SMILE in her classes
Yoga Instructor, Sound Therapist, Reiki Master
Karen is a Human Service Worker/Yogi/Child Mindfulness Educator. She also enjoys helping people and reaching their full potential, especially through teaching yoga and meditation. Karen is a yoga teacher specializing in Kundalini, Hatha , Yin, Restorative and Children’s yoga and meditation. Karen has completed her Reiki Masters training as well as her Sound Therapy Training with the Institute of Traditional Medicine. She encourages people to try yoga to discover who they really are and challenge their mind to grow. A true yogi at heart!
Brenda Vander Zanden
Yoga & Fitness Instructor
As with many well-intentioned mothers, she found that her mental and physical health began to take a backseat due to the newfound demands of caring for little ones at home. Her desire to help other mothers find comfort in and grow in love for their babies and their own bodies, grew. She qualified as a personal trainer through CanFit Pro with a specialization in pre/postnatal exercise and a pre/postnatal yoga.
Brenda is honoured to work with mothers and babies as they establish healthy bonds and healthy habits at any stage of their pre or postnatal journey!